Self Compassion
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and...
Work Life Balance - A Skill for Life
Ever find yourself ruminating over work issues well into the evening and/or unable to get work off of your mind on the weekend? If so,...
How to Survive Organisational Change
“The secret of change is to focus all of your energy on, not on fighting the old, but on building the new.” - Socrates Is your...
